Chicken Chop Suey
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
3 cups celery, sliced12 oz chicken breast, diced1 cup canned mushrooms, drained1 cup water chestnuts2 cups bean sprouts1 pkg Sunbird chop suey seasoning mix1/2 cup water1 T fish sauce1 T soy sauce1 tsp salt3 green onions, sliced
Saute celery with salt until it begins to soften in a large skillet. Add chicken and cook through until no longer pink. Add mushrooms, water chestnuts, and bean sprouts until heated through. In a separate container, mix chop suey seasoning, water, soy sauce, and fish sauce until well blended. Pour over chicken and vegetables in skillet and add onions. Cook another 5 minutes until sauce begins to thicken. Serve over rice or chow mein noodles. Makes five 1-cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user AUNTJENIV.
Number of Servings: 5
Recipe submitted by SparkPeople user AUNTJENIV.
Nutritional Info Amount Per Serving
- Calories: 133.1
- Total Fat: 1.3 g
- Cholesterol: 39.4 mg
- Sodium: 1,415.3 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 4.0 g
- Protein: 19.6 g
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