WW Pasta Carbonara
- Number of Servings: 4
Ingredients
/2 pound uncooked brown rice pasta fusilli 2 tsp canola oil 1 medium onion(s), finely chopped 1 medium garlic clove(s), minced 2/3 cup fat-free ricotta cheese 2/3 cup fat-free egg substitute 1/2 cup fat-free skim milk 2 slice cooked Canadian-style bacon, cut into strips 4 Tbsp grated Parmesan cheese 1 Tbsp fresh oregano, chopped 1/2 tsp table salt 1/4 tsp black pepper 2 Tbsp parsley, chopped
Cook pasta according to package instructions. Drain and keep warm.
Meanwhile, in a large nonstick saucepan, sauté onion and garlic in oil until softened, about 5 minutes.
In a large bowl, beat ricotta with an electric mixer until smooth. Stir in egg substitute and onion mixture until combined. Stir in milk, bacon, most of Parmesan, oregano, salt and pepper. Add pasta.
Add mixture to saucepan and cook, stirring gently, until mixture is thickened, about 2 minutes. Serve at once, sprinkled with remaining Parmesan cheese and parsley.
Number of Servings: 4
Recipe submitted by SparkPeople user BAKPAKNMAMA.
Meanwhile, in a large nonstick saucepan, sauté onion and garlic in oil until softened, about 5 minutes.
In a large bowl, beat ricotta with an electric mixer until smooth. Stir in egg substitute and onion mixture until combined. Stir in milk, bacon, most of Parmesan, oregano, salt and pepper. Add pasta.
Add mixture to saucepan and cook, stirring gently, until mixture is thickened, about 2 minutes. Serve at once, sprinkled with remaining Parmesan cheese and parsley.
Number of Servings: 4
Recipe submitted by SparkPeople user BAKPAKNMAMA.
Nutritional Info Amount Per Serving
- Calories: 357.8
- Total Fat: 7.9 g
- Cholesterol: 22.0 mg
- Sodium: 720.5 mg
- Total Carbs: 51.4 g
- Dietary Fiber: 3.1 g
- Protein: 19.7 g
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