Chicken & Corn Chowder
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1- 10 oz. bag frozen seasoning blend (onions, peppers, celery)2- large peeled and diced potatoes (raw)1- 10 oz. package of Tyson Oven Roasted Diced Chicken Breast1 cup of Frozen sweet corn kernals1- 20 oz. tube of McKenzies (Bird's Eye) Creamed Corn4 cups of low sodium Chicken broth
1. Saute seasoning blend in FF pan spray in Dutch oven
2. Dice Potatoes (small dice) and add to pot
3. Add 4 cups of broth and bring to boil
4. Add all remaining ingredients and return to boil
5. Simmer for 10 minutes.
Makes 6- (1 /3/4 cup servings)
Number of Servings: 6
Recipe submitted by SparkPeople user ALLFORMYBOYS.
2. Dice Potatoes (small dice) and add to pot
3. Add 4 cups of broth and bring to boil
4. Add all remaining ingredients and return to boil
5. Simmer for 10 minutes.
Makes 6- (1 /3/4 cup servings)
Number of Servings: 6
Recipe submitted by SparkPeople user ALLFORMYBOYS.
Nutritional Info Amount Per Serving
- Calories: 282.6
- Total Fat: 0.9 g
- Cholesterol: 26.3 mg
- Sodium: 746.2 mg
- Total Carbs: 51.4 g
- Dietary Fiber: 6.5 g
- Protein: 18.7 g