Baba Ghanoush
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 Fresh Eggplants (each should be about 1-1/4" in diameter; you want the smaller ones if you can get them)Fat Free Greek Yogurt, Plain, 16 oz Kosher Salt, 0.25 tsp Paprika, 1 tbsp Garlic, 5 medium-sized cloves
Roast the eggplants and garlic on an open flame (a gas range is good for this) or barbecue grill. If neither are available, use a broiler or the oven. You want the garlic and eggplant to be soft but not scorched.
Add roasted eggplant and garlic, and remaining ingredients, to a bowl and mix thoroughly.
Serve as a dip for crudités, chips, pita wedges or the like. Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user JESPAH.
Add roasted eggplant and garlic, and remaining ingredients, to a bowl and mix thoroughly.
Serve as a dip for crudités, chips, pita wedges or the like. Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user JESPAH.
Nutritional Info Amount Per Serving
- Calories: 98.2
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 90.9 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 6.1 g
- Protein: 7.9 g
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