Strawberry/Vanilla Soy Smoothie

Name: Strawberry/Vanilla Soy Smoothie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: I have found that starting my day with a nice smoothie really helps. I take a Slimfast vanilla add 1 c of strawberries fresh and add one tbsp of soy protein. I throw it all in the blender and that is a super breakfast. I also add a slice of multi grain wheat toast to go with it and I Can't Believe it's Not Butter to the toast. I follow that with at least one 8 oz. glass of ice cold water!

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

I have found that starting my day with a nice smoothie really helps. I take a Slimfast, vanilla, add 1 c of strawberries, fresh, and add one tbsp of soy protein. I throw it all in the blender and that is a super breakfast. I also add a slice of multi grain wheat toast to go with it and I Can't Believe it's Not Butter to the toast. I follow that with at least one 8 oz. glass of ice cold water!

Directions

This makes one serving size. I always buy my strawberries fresh, use what I can, and then freeze the remainder. That way when you add the strawberries, they're fresh, and also, make it a nice smoothie/icie!!

Number of Servings: 1

Recipe submitted by SparkPeople user BIZZYMAMI06.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 298.6
Total Fat: 9.2 g
Cholesterol: 5.0 mg
Sodium: 236.5 mg
Total Carbs: 37.3 g
Dietary Fiber: 8.5 g
Protein: 17.9 g

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