Cheesey Chicken Broccoli Casserole
- Number of Servings: 7
Ingredients
10 oz pasta2 chicken breasts, no skin/bone, cut in pieces2 tbsp flour1-2 tbsp butter2.5 c skim milkbroccoli10 oz cheese
Make a rue with butter and flour, remove from heat when bubbly
Add milk, heat to boiling, boil for 1 minute letting it thicken.
Add cheese, stirring to melt
Cook chicken and pasta
Add chicken, pasta and broccoli to milk mixture
Bake in 375 degree oven for 1/2 hour
Number of Servings: 7
Recipe submitted by SparkPeople user MAHONEY_09.
Add milk, heat to boiling, boil for 1 minute letting it thicken.
Add cheese, stirring to melt
Cook chicken and pasta
Add chicken, pasta and broccoli to milk mixture
Bake in 375 degree oven for 1/2 hour
Number of Servings: 7
Recipe submitted by SparkPeople user MAHONEY_09.
Nutritional Info Amount Per Serving
- Calories: 273.3
- Total Fat: 11.2 g
- Cholesterol: 64.4 mg
- Sodium: 306.7 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 1.5 g
- Protein: 22.5 g
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