Vegetarian taco soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
1 tsp Extra virgin olive oil1/2 cup Yves Ground Round1/2 cup chopped red peppers1/4 cup diced onion1/4 cup diced mushrooms1/5 cup frozen kernel corn2 cups vegetable broth1/2 cup Salsa1/3 Lentils1/3 cup Kidney beans1/4 green chili peppers3 tsp taco seasoning
Heat oil in skillet, sautee onions , peppers and yves ground round for about 3 minutes then add mushrooms cook another 2-3 minutes. Put ground round mixture in slow cooker with the rest of the ingredients set on low cook for 6-8 hours.
Number of Servings: 3
Recipe submitted by SparkPeople user KELLYFORAN.
Number of Servings: 3
Recipe submitted by SparkPeople user KELLYFORAN.
Nutritional Info Amount Per Serving
- Calories: 184.8
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,486.3 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 6.5 g
- Protein: 14.3 g
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