QUICK QUICHE
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 1/2 cups milk, 3 eggs, 1/2 cup selfrising flour, salt & pepper to taste, 1 cup grated cheese (100g.), 3 rashers bacon.
Place eggs, milk, salt & pepper into a bowl with lid and shake. Then add flour, cheese and bacon (chopped) shake again. Pour into a quiche dish or oblong tin and bake 1/2 to 3/4 hour at 180 deg. celcius. If liked you can add a chopped onion, asparagus, chopped parsley. Serves 8.
Number of Servings: 8
Recipe submitted by SparkPeople user STARLING6.
Number of Servings: 8
Recipe submitted by SparkPeople user STARLING6.
Nutritional Info Amount Per Serving
- Calories: 1,259.5
- Total Fat: 9.5 g
- Cholesterol: 61.0 mg
- Sodium: 1,724.3 mg
- Total Carbs: 136.3 g
- Dietary Fiber: 0.2 g
- Protein: 152.8 g
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