Banana Apple Pancakes (1-3 serv)
 Recipe)
- Number of Servings: 3
Ingredients
1/2 c. Aunt Jemima Pancake Mix1/4 c (plus 3 Tlbsp.) of Water1/2 Banana1 apple sliced thin1/8 tsp. Cinnamon1 tsp of Earth Balance Butter
On med/low heat , in skillet, heat the one tsp of Earth Balance Butter and spread around pan. Combine all ingredients and place in Magic Bullet (or food processor) until smooth like a milk shake. Make small pancakes (about 4) and cook until bubbles form on top. Flip and check for doneness (about 5 minutes or less). Soak up the remaining butter in the pancakes and drizzle with all natural maple syrup. Add a dollop of whipped cream (if you prefer). These pancakes are scrumptious!
Number of Servings: 3
Recipe submitted by SparkPeople user DGDEMERS.
Number of Servings: 3
Recipe submitted by SparkPeople user DGDEMERS.
Nutritional Info Amount Per Serving
- Calories: 136.4
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 433.6 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 3.5 g
- Protein: 2.9 g
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