Pumpkin Fluff Divine

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
Pumpkin, 29 oz canCool Whip Free (fat-free), 8 oz containerPudding, two 1 oz boxesPumpkin Pie Spice, 2 tsp.Real Vanilla, 2 tsp.
Directions
Thaw Cool Whip. Combine pumpkin, Cool Whip, both boxes of pudding and mix well. Add pumpkin pie spice and vanilla, then mix well again. Place in freezer or refrigerator for at least one hour.

Makes 8 servings about 1/2 cup.

Top with Cool Whip and serve!

Number of Servings: 8

Recipe submitted by SparkPeople user PINDOC.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 106.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 311.8 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 1.2 g

Member Reviews
  • ROSSYFLOSSY
    Great party recipe. - 3/17/21
  • 1HAPPYSPIRIT
    A tasty treat! - 1/11/20
  • GEORGE815
    Nice recipe - 12/21/19
  • RO2BENT
    Interesting - 12/21/19
  • ARTJAC
    NICE - 10/3/19
  • SUSAN_LINDBERG1
    Delicious! Pumpkin pie taste without all the calories. - 1/31/10
  • DIVA0521
    Sounds like just the thing for those "sweet" cravings. Thanks - 1/16/10
  • KARO32
    I've been looking for this recipe since leaving WW(yrs ago).Thank you so much for sharing. The girls in the office loved it & it even passed the picky fiance test.:) - 1/7/10
  • TOOFATGLEN
    I'll definitely be trying this one for Christmas dessert! Thanks for the combination of low cal and pumpkin; the best two foods of the holiday season in my opinion. Skip the turkey and gravey, let's do dessert! - 12/6/09
  • RASCALOO
    a new favorite! - 11/27/09