Crazy Quinoa Craisin Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup cooked quinoa2 Tbsp canola or vegetable oil1 cup flour1/2 cup splenda brown sugar blend3/4 tsp baking powder1/2 tsp salt2/3 cup craisins1/4 cup and 1/8 cup nonfat milk1 large egg1 tsp vanilla
Mix oil, brown sugar, milk, egg and vanilla in a large bowl.
In a small bowl mix dry ingredients and blend into large bowl mixture.
Once combined add quinoa and craisins and stir until blended,
Drop even amounts into 12 muffin cups (I used an ice cream scooper to keep amounts even).
Put in 350 degree oven for 25 minutes. Enjoy!
Number of Servings: 12
Recipe submitted by SparkPeople user MRSBUELNA.
In a small bowl mix dry ingredients and blend into large bowl mixture.
Once combined add quinoa and craisins and stir until blended,
Drop even amounts into 12 muffin cups (I used an ice cream scooper to keep amounts even).
Put in 350 degree oven for 25 minutes. Enjoy!
Number of Servings: 12
Recipe submitted by SparkPeople user MRSBUELNA.
Nutritional Info Amount Per Serving
- Calories: 158.3
- Total Fat: 3.3 g
- Cholesterol: 17.9 mg
- Sodium: 137.0 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 1.3 g
- Protein: 2.9 g
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