3 bean chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 c dry pinto beans1 c dry black beans1 c dry red beans1 can tomato sauce1 can diced tomatoesgarlic as desired
pre-cook or soak beans over night. To pre cook sort beans, add to pot and boil for 10 minutes allow to stand for 20 minutes.
cook ground beef, drain
add sauce and tomatoes to beef.
drain beans and add to beef in a large stock pan.
add water
cover and simmer for 30 minutes.
season as desired.
Number of Servings: 12
Recipe submitted by SparkPeople user CKEENER1982.
cook ground beef, drain
add sauce and tomatoes to beef.
drain beans and add to beef in a large stock pan.
add water
cover and simmer for 30 minutes.
season as desired.
Number of Servings: 12
Recipe submitted by SparkPeople user CKEENER1982.
Nutritional Info Amount Per Serving
- Calories: 164.3
- Total Fat: 6.5 g
- Cholesterol: 26.1 mg
- Sodium: 170.5 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 14.8 g
- Protein: 15.8 g
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