Simple stir fried rice

Name: Simple stir fried rice Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4
Ingredients: 1 t sesame oil; 1/2 C shredded carrot; 1/4 C chopped onion; 1/4 t olive oil (mister); 2 eggs raw scrambled; 1 T lite soy sauce; 2 C cooked basmati rice

(1)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 4

Ingredients

1 t sesame oil1/2 C shredded carrot1/4 C chopped onion1/4 t olive oil (mister)2 eggs, raw, scrambled1 T lite soy sauce2 C cooked basmati rice

Directions

In a hot pan add sesame oil and quick cook the carrot and onion for 1 minute. Remove from the pan. Spray pan with olive oil, add the egg, spread it thinly around the pan. When set, pull a spatula edge across it several times to create strips. Then run the spatula under it to loosen. Add the carrot and onion back along with the rice and soy sauce. Mix it, eat it, love it!

This makes 4 - 3/4 C servings.

Number of Servings: 4

Recipe submitted by SparkPeople user PHONICBLUE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving