Frozen Blueberry Smoothie

Name: Frozen Blueberry Smoothie Recipe
Yield: 4
Ingredients: 2 Cups of frozen blueberries; 1 Small fresh banana; 1 cup Non-fat vanilla yogurt; 1 cup skim milk; 2 tbsp honey; 1 freshly squezed orange

Number of Servings: 4

Ingredients

2 Cups of frozen blueberries1 Small fresh banana1 cup Non-fat vanilla yogurt1 cup skim milk2 tbsp honey1 freshly squezed orange

Directions

Put everything in a blender and go!

Pour evenly into four containers.

Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user PURSUINGYAHWEH.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 166.9
Total Fat: 0.7 g
Cholesterol: 3.2 mg
Sodium: 58.3 mg
Total Carbs: 36.7 g
Dietary Fiber: 2.7 g
Protein: 4.5 g

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