Winter Squash Souffle
- Number of Servings: 2
Ingredients
15 oz butternut squash or pumpkin1/4 cup Splenda1 Tbs flour1/4 teas baking powder1/2 teas vanilla dash salt1/4 cup Egg Beaters® 99% egg substitute cooking spray
Preheat oven to 350º. Coat 3 baking dishes with cooking spray. Combine all other ingredients until smooth . Spoon mixture into prepared baking dishes. Bake 25 minutes or until puffed.
Number of Servings: 2
Recipe submitted by SparkPeople user LOLIESPAGNOLIE.
Number of Servings: 2
Recipe submitted by SparkPeople user LOLIESPAGNOLIE.
Nutritional Info Amount Per Serving
- Calories: 113.6
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 249.6 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 6.3 g
- Protein: 5.2 g
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