Almond Flaxseed Burger (Thrive)

  • Number of Servings: 2
Ingredients
AlmondsFlaxmeal (ground flax seeds)Coconut OilBalsamic VinegarCoconut OIl (or Hemp Oil)Garlic Cloves
Directions
Mix all ingredients in a food processor and form into 2 patties. Eat raw or brush with coconut oil and bake at 30F for 35 minutes. Alternatively, lightly fry at medium heat in a pan lightly greased with coconut oil.

Number of Servings: 2

Recipe submitted by SparkPeople user TUMMY_GIRL.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 660.1
  • Total Fat: 58.6 g
  • Cholesterol: 8.0 mg
  • Sodium: 6.2 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 16.4 g
  • Protein: 21.3 g

Member Reviews
  • GGMOM06
    THERE ARE NO MEASUREMENTS ?
    - 4/4/13