Cuminiya - Libyan Lamb stew

Name: Cuminiya - Libyan Lamb stew Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 12
Ingredients: Onions raw 1 cup chopped; Lamb Shank 2 lb cut into bite size pieces leave meat on the bone if you like. I like the flavor from bones.; Garlic 3 clove-mashed with a dash of salt; Salt 1 tsp; Coriander seed 1 tsp; Turmeric ground .25 tsp; Pepper black .5 tsp; Pepper red or cayenne .25 tsp; Cumin seed .5 tsp; Tomato Paste heaping tablespoon

(2)

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 12

Ingredients

Onions, raw, 1 cup, choppedLamb Shank, 2 lb cut into bite size pieces, leave meat on the bone if you like. I like the flavor from bones.Garlic, 3 clove-mashed with a dash of saltSalt, 1 tspCoriander seed, 1 tspTurmeric, ground, .25 tspPepper, black, .5 tspPepper, red or cayenne, .25 tspCumin seed, .5 tspTomato Paste heaping tablespoon

Directions

Cover the bottom of the pan with water. Simmer onions in water until almost dry and onions are soft. Add lamb & brown on med. Stir in garlic. Add spices EXCEPT cumin & cook for 2min before adding tomato paste. Add enough water to make it soupy. Simmer until meat is tender & sauce is thickened to stew. Stir in cumin.

Serve to be dipped out with bread approximately 1c per serving. Can also be served as sloppy sandwiches.

Number of Servings: 12

Recipe submitted by SparkPeople user SMMGRAHAM.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving