Overnight Slow Cooker Rice Pudding (fat-free, low-sugar)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/2 Cup Brown Rice (uncooked)1/4 Cup Splenda2 Tbs Brown Sugar1/4 Tsp Stevia Extract1 Tsp Ground Cinnamon1/4 Tsp Ground Cloves1/4 Tsp Ground Nutmeg1/4 Tsp Allspice1 Tsp Vanilla Extract1 Can (1-1/2 Cups) Fat-Free Evaporated Milk2 Tbs Raisins (optional)
Put all ingredients except raisins into a 1-1/2 quart round casserole dish. Stir well. Place casserole in crock pot with 1 inch of water in the bottom to cook pudding in a water bath to prevent scorching. Cook on low heat overnight. In the morning, add the raisins (if desired) and serve. Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user KRITTERKEEPERS.
Number of Servings: 4
Recipe submitted by SparkPeople user KRITTERKEEPERS.
Nutritional Info Amount Per Serving
- Calories: 166.6
- Total Fat: 0.5 g
- Cholesterol: 3.8 mg
- Sodium: 116.5 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 1.4 g
- Protein: 8.1 g