slow cooker BBQ beef
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
eye of round steaks (or a roast will work, did not count those calories)BBQ sauce of your choice (1/2 bottle for 16 oz of meat)a dash of mustarda dash of ketsupand a dash of worshetshire sauce
in a crock pot, combine all the ingredients. Place cooker on low heat for 6 hrs, high heat for 4 hrs. Basically let it cook all day. the longer it cooks the more tender the meat.
Can make roughly 10-1/2 c servings.
Number of Servings: 10
Recipe submitted by SparkPeople user TARARIV505.
Can make roughly 10-1/2 c servings.
Number of Servings: 10
Recipe submitted by SparkPeople user TARARIV505.
Nutritional Info Amount Per Serving
- Calories: 143.8
- Total Fat: 4.2 g
- Cholesterol: 26.7 mg
- Sodium: 321.9 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 0.0 g
- Protein: 12.8 g
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