Chicken Asparagus Broccoli Green Beans CousCOus
- Number of Servings: 2
Ingredients
Ingredients:Asparagus, fresh, 20 spear, medium (5-1/4" to 7" long) (remove)Green Beans (snap), 10 beans (4" long) (remove)Broccoli, fresh, 1 bunch (remove)Chicken Breast, no skin, 5 ounces (remove)Olive Oil, 1 tbsp (remove)*Near East Whole Wheat Couscous (prepared, no fat), 1.5 cup (remove)
Ingredients:
Asparagus, fresh, 20 spear, medium (5-1/4" to 7" long) (remove)
Green Beans (snap), 10 beans (4" long) (remove)
Broccoli, fresh, 1 bunch (remove)
Chicken Breast, no skin, 5 ounces (remove)
Olive Oil, 1 tbsp (remove)
*Near East Whole Wheat Couscous (prepared, no fat), 1.5 cup (remove)
Number of Servings: 2
Recipe submitted by SparkPeople user CHUCKCODER.
Asparagus, fresh, 20 spear, medium (5-1/4" to 7" long) (remove)
Green Beans (snap), 10 beans (4" long) (remove)
Broccoli, fresh, 1 bunch (remove)
Chicken Breast, no skin, 5 ounces (remove)
Olive Oil, 1 tbsp (remove)
*Near East Whole Wheat Couscous (prepared, no fat), 1.5 cup (remove)
Number of Servings: 2
Recipe submitted by SparkPeople user CHUCKCODER.
Nutritional Info Amount Per Serving
- Calories: 403.0
- Total Fat: 10.2 g
- Cholesterol: 41.1 mg
- Sodium: 133.0 mg
- Total Carbs: 52.9 g
- Dietary Fiber: 15.7 g
- Protein: 34.8 g
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