Indian-style Scrambled Eggs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
18 eggs- 9 just egg white, 9 whole1 onion1 tomato1 red bell pepper2 jalapeno peppers (more/less to taste)2 tbs canola oilsalt to tastedash of lemon juice
Sautee onions and red peppers in oil until onions are golden brown. Add diced tomato and minced jalapenos. Sweat vegetables for a few minutes, until tomatoes are cooked through. Add egg mixture, salt, and dash of lemon juice. Cook until eggs reach desired consistency.
Number of Servings: 6
Recipe submitted by SparkPeople user LOTUS737.
Number of Servings: 6
Recipe submitted by SparkPeople user LOTUS737.
Nutritional Info Amount Per Serving
- Calories: 198.4
- Total Fat: 12.3 g
- Cholesterol: 319.0 mg
- Sodium: 96.8 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 1.2 g
- Protein: 14.6 g
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