Shoepeg corn, bell pepper and celery salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 cup shoepeg corn1 cup chopped green bell pepper1 cup chopped red bell pepper1 cup chopped celery1 cup chopped onion1/2 cup olive oil1/2 cup vinegar (your favorite choice)1/2 cup splenda
Cut the green and red bell peppers and the celery
Add the shoepeg corn
Mix in a food processor to desired consistency
In a sauce pan mix 1/2 cup of olive oil and 1/2 cup of vinegar with 1/2 cup of splenda and bring to a boil. Remove from the stove and pour over the vegetables and stir well.
Refrigerate.
Number of Servings: 8
Recipe submitted by SparkPeople user BOADICEAG.
Add the shoepeg corn
Mix in a food processor to desired consistency
In a sauce pan mix 1/2 cup of olive oil and 1/2 cup of vinegar with 1/2 cup of splenda and bring to a boil. Remove from the stove and pour over the vegetables and stir well.
Refrigerate.
Number of Servings: 8
Recipe submitted by SparkPeople user BOADICEAG.
Nutritional Info Amount Per Serving
- Calories: 158.4
- Total Fat: 13.9 g
- Cholesterol: 0.7 mg
- Sodium: 71.8 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 1.6 g
- Protein: 1.0 g
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