Blueberry Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Ingredients:• 1 cup blueberries• 1 cup buttermilk• 3/4 tsp baking powder• 1/2 tsp salt• 2 tbsp sugar• 1 egg, lightly beaten• 2/3 cup all purpose flour• 2 tbsp vegetable oil• 1/2 tsp baking soda• 1/3 cup whole grain flour
Sift first 6 ingredients together in a large bowl. Combine next 3 ingredients in
another bowl. Stir buttermilk mixture into dry ingredients until just combined. Do
not overmix. Heat a heavy nonstick skillet or griddle over medium high heat to
375°F. When hot, lightly brush surface with oil. Add about 1/3 cup of batter per
pancake to skillet. Sprinkle a few blueberries over each round of pancake batter
and cook 2-3 minutes, or until small holes appear in batter and bottom is browned.
Turn cakes and cook about 1 minute or until browned. Repeat process until all
pancakes are cooked. Serve immediately with desired toppings or keep warm in a
200°F oven until ready to serve.
Number of Servings: 4
Recipe submitted by SparkPeople user COUPONMOMMIE.
another bowl. Stir buttermilk mixture into dry ingredients until just combined. Do
not overmix. Heat a heavy nonstick skillet or griddle over medium high heat to
375°F. When hot, lightly brush surface with oil. Add about 1/3 cup of batter per
pancake to skillet. Sprinkle a few blueberries over each round of pancake batter
and cook 2-3 minutes, or until small holes appear in batter and bottom is browned.
Turn cakes and cook about 1 minute or until browned. Repeat process until all
pancakes are cooked. Serve immediately with desired toppings or keep warm in a
200°F oven until ready to serve.
Number of Servings: 4
Recipe submitted by SparkPeople user COUPONMOMMIE.
Nutritional Info Amount Per Serving
- Calories: 259.1
- Total Fat: 9.3 g
- Cholesterol: 53.1 mg
- Sodium: 558.3 mg
- Total Carbs: 37.7 g
- Dietary Fiber: 2.7 g
- Protein: 7.4 g
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