Specie Spanish Brown Rice

Name: Specie Spanish Brown Rice Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2
Ingredients: 1 cup of Brown Rice Browned; 1 Tbls Olive Oil; 1 can of Ro Tel diced tomatoes w/green chilies; pepper to taste

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 2

Ingredients

1 cup of Brown Rice Browned1 Tbls Olive Oil1 can of Ro Tel diced tomatoes w/green chiliespepper to taste

Directions

Brown the rice in olive oil. Then add 1 cup water, Ro tel and season to taste. Cover let simmer till rice is done.

Serve with a Healthy Taco

Number of Servings: 2

Recipe submitted by SparkPeople user RUBSTER.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 181.4
Total Fat: 7.7 g
Cholesterol: 0.0 mg
Sodium: 264.9 mg
Total Carbs: 25.2 g
Dietary Fiber: 2.6 g
Protein: 2.9 g

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