Ham Steak with Mustard Pineapple Sauce
- Number of Servings: 4
Ingredients
1 lb Ham Steak, regular (11% fat), (remove)1/4 cup Yogurt, plain, low fat, (remove)1 tsp Yellow Mustard, (remove)1 tsp Tarragon, ground, (remove)1/2 cup *canned fruit, pineapple chunks, in juice
Preheat broiler. Place the ham steak on a baking sheet and broil 3 inches from heat for 10 minutes or until heated through. Combine the yogurt, mustard, and tarragon. Top the ham slice with yogurt sauce. Place the pineapple chunks on top of the ham and broil for 2-3 minutes longer or until browned.
Number of Servings: 4
Recipe submitted by SparkPeople user PSMALLORY.
Number of Servings: 4
Recipe submitted by SparkPeople user PSMALLORY.
Nutritional Info Amount Per Serving
- Calories: 235.5
- Total Fat: 12.3 g
- Cholesterol: 65.5 mg
- Sodium: 1,518.1 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 0.3 g
- Protein: 21.1 g
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