Coffee Protein Shake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
100% Whey Protein - EAS, 2 serving Benefiber, 1 tbsp Milk, 2%, .5 cup 6 oz of Coffee (instaint or brewed)8 cubes of ice
Add ingredients n the following order to a Magic Bullet Cup:
ice
100% Whey Protein
Benefiber
Coffee
Milk
Now blend until smooth
Number of Servings: 1
Recipe submitted by SparkPeople user ALLENHADDER.
ice
100% Whey Protein
Benefiber
Coffee
Milk
Now blend until smooth
Number of Servings: 1
Recipe submitted by SparkPeople user ALLENHADDER.
Nutritional Info Amount Per Serving
- Calories: 321.0
- Total Fat: 6.4 g
- Cholesterol: 139.8 mg
- Sodium: 180.0 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 3.0 g
- Protein: 50.0 g
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