skinny mashed potatoes

Name: skinny mashed potatoes Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 4 medium bakers; 1/3 c. lite sour cream; 1/8 t. salt; 1/8 t. pepper; 1 T. fresh chives; 1 T. margarine or butter

(2)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 4

Ingredients

4 medium bakers1/3 c. lite sour cream1/8 t. salt1/8 t. pepper1 T. fresh chives1 T. margarine or butter

Directions

peel, cut, boil potaotes for 20 minutes in salt water.
drain
with mixer, mix potatoes, s.c. amd s+p,
fold in chives
spoon mixture into 4 8-oz containers and drizzle with melted butter
bake uncovered 350 for 20 minutes

Number of Servings: 4

Recipe submitted by SparkPeople user KKURTTI.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 161.6
Total Fat: 4.5 g
Cholesterol: 6.6 mg
Sodium: 54.5 mg
Total Carbs: 27.3 g
Dietary Fiber: 2.0 g
Protein: 4.3 g

More Recipes Like This

TIME40

CALS235

(492 ratings)

White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by: CHEF_MEG

CALORIES 234.5 FAT 6.3 PROTEIN 25 CARBS 20.2 FIBER 4.6

TIME0

CALS264

(555 ratings)

Sticky Chicken RECIPE

This roasted chicken gets its sticky coating from the juices it releases while being baked.Submitted by:

CALORIES 263.9 FAT 6.7 PROTEIN 43.2 CARBS 5.6 FIBER 1.6

TIME45

CALS321

(697 ratings)

Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by: CHEF_MEG

CALORIES 320.6 FAT 8.9 PROTEIN 27.9 CARBS 36.1 FIBER 8.8

TIME55

CALS252

(968 ratings)

Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by: SKEYDOO

CALORIES 252 FAT 4.5 PROTEIN 18.3 CARBS 35 FIBER 2.7

TIME40

CALS127

(725 ratings)

Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by: JLCROMP

CALORIES 127.4 FAT 3.5 PROTEIN 1.5 CARBS 25.2 FIBER 2.5

Member Reviews

CD13790765
These are declicious! Very creamy. I skipped the baking at the end and the butter and just put it on the plate with a little gravy. Definitely a keeper. - 4/17/13