Kalamata Olive Hummus
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
2 cans chick peas2-3 cloves garlicjuice of 1 lemon1 c. pitted kalamata olives1 tbsp.cumin,ground1 tsp red pepper flakes1/4 c. olive oil
Put garlic in food processor and process 15 secs.
Add chick Peas and all other ingredients except olive oil.
Pulse and slowly add olive oil til hummus is smooth. Add water to attain desired consistency.
Makes about 3 cups hummus.
Number of Servings: 1
Recipe submitted by SparkPeople user BARISTA1.
Add chick Peas and all other ingredients except olive oil.
Pulse and slowly add olive oil til hummus is smooth. Add water to attain desired consistency.
Makes about 3 cups hummus.
Number of Servings: 1
Recipe submitted by SparkPeople user BARISTA1.
Nutritional Info Amount Per Serving
- Calories: 1,565.7
- Total Fat: 112.9 g
- Cholesterol: 0.0 mg
- Sodium: 4,709.6 mg
- Total Carbs: 110.7 g
- Dietary Fiber: 25.5 g
- Protein: 26.0 g
Member Reviews