Ham Loaf

Name: Ham Loaf Recipe
Yield: 10
Ingredients: Ham extra lean (5% fat) 1 lb.; *Pork fresh ground raw 1 lb.; Wheaties Cereal 3 cups; Egg fresh 2 extra large; Milk nonfat 1 cup; 1 tsp salt; 1/8 tsp pepper

Number of Servings: 10

Ingredients

Ham, extra lean, (5% fat), 1 lb.*Pork, fresh, ground, raw, 1 lb.Wheaties Cereal, 3 cupsEgg, fresh, 2 extra largeMilk, nonfat, 1 cup1 tsp salt1/8 tsp pepper

Directions

Mix all ingredients thoroughly. Shape into oblong loaf in ungreased 9 inch baking pan or dish. Bake uncovered 1 hour. Pour drippings from pan before serving.

Number of Servings: 10

Recipe submitted by SparkPeople user SUSAN2055.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 236.6
Total Fat: 13.4 g
Cholesterol: 103.8 mg
Sodium: 766.8 mg
Total Carbs: 9.1 g
Dietary Fiber: 0.9 g
Protein: 19.6 g

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