Hot & Sour Soup

Name: Hot & Sour Soup Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 10
Ingredients: 1 6oz boneless chicken breast cut into bite-size pieces; 1 Tablespoon grape seed oil; 2 cup rehydrated black mushrooms cut into pieces; 4 cups napa cabbage slice finely; 1 cup cubed firm tofu; 6 cups Chicken broth; 1 cup snow peas cut up; 3 cups bean sprouts; 1 Tablespoon sesame oil; 6 teaspoons sugar; 1/4 cup rice wine vinegar; 1 cup soy sauce; 6 Tablespoons Ginger chili sauce

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 10

Ingredients

1 6oz boneless chicken breast cut into bite-size pieces1 Tablespoon grape seed oil2 cup rehydrated black mushrooms cut into pieces4 cups napa cabbage slice finely1 cup cubed firm tofu6 cups Chicken broth1 cup snow peas cut up3 cups bean sprouts1 Tablespoon sesame oil6 teaspoons sugar1/4 cup rice wine vinegar1 cup soy sauce6 Tablespoons Ginger chili sauce

Directions

Heat grape seed oil. Saute chicken remove set aside. Add nappa cabbage, snow peas, bean sprouts and black mushrooms. Cook on high for about 5 minutes. Add chicken broth, reserved chicken, tofu,sesame oil, garlic chili sauce, sugar and vinegar. Cook for about 30 minutes.

Number of Servings: 10

Recipe submitted by SparkPeople user SABLE45SC.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 134.5
Total Fat: 5.8 g
Cholesterol: 13.9 mg
Sodium: 2,463.9 mg
Total Carbs: 15.1 g
Dietary Fiber: 2.3 g
Protein: 12.7 g

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