left over stir fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
* Richfood California Style Blend-95g/serving, 5 serving * White Rice, long grain, 350 grams * Chicken Breast, no skin, 138 grams * Turkey breast meat, 100 grams * *Kikkoman Lite Soy Sauce, 2 tbsp * Ty Ling Hot Oil-, 1 tbsp
Since everything is pre-cooked all you have to do is measure and warm up together, I'm guessing you can cut the time if you have everything cut in advance. You could probably toss this into the microwave and it will still turn out great!
-Cut up all you meats and heat up your oil.
-Throw the cut up meat into the hot oil then add rice
-once it is all heated through add your frozen veggies.
-As soon as the veggies get warm put your soy sauce and mix until well blended.
-Serve hot, also works great for next day lunch! You can also have some vegetarian egg rolls, or mini chicken egg rolls for a true Chinese dinner experience!
Number of Servings: 5
Recipe submitted by SparkPeople user DOAA06.
-Cut up all you meats and heat up your oil.
-Throw the cut up meat into the hot oil then add rice
-once it is all heated through add your frozen veggies.
-As soon as the veggies get warm put your soy sauce and mix until well blended.
-Serve hot, also works great for next day lunch! You can also have some vegetarian egg rolls, or mini chicken egg rolls for a true Chinese dinner experience!
Number of Servings: 5
Recipe submitted by SparkPeople user DOAA06.
Nutritional Info Amount Per Serving
- Calories: 368.2
- Total Fat: 7.2 g
- Cholesterol: 49.2 mg
- Sodium: 708.3 mg
- Total Carbs: 46.5 g
- Dietary Fiber: 2.8 g
- Protein: 25.7 g
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