Lisa's Chili

Name: Lisa''s Chili Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Ingredients: 1.25 lb ground turkey; 1 can of tomatoes (I use diced with no salt added); 1 can of kidney beans undrained; 1 packet of chili seasoning mix; 1 green bell pepper diced; 1 onion diced

(1)

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1.25 lb ground turkey1 can of tomatoes (I use diced with no salt added)1 can of kidney beans, undrained1 packet of chili seasoning mix1 green bell pepper, diced1 onion, diced

Directions

Brown turkey and drain fat. Add remaining ingredients. Bring to a boil, then reduce heat and simmer for 10 minutes.

Makes about 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user RICAHRDGUTHRIE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 343.8
Total Fat: 11.5 g
Cholesterol: 100.0 mg
Sodium: 649.7 mg
Total Carbs: 23.6 g
Dietary Fiber: 6.6 g
Protein: 36.0 g

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Member Reviews

VICIOUS421
great!!! I left off onion and green pepper and only used 1/2 a package of chilli seasoning due to IBS. - 12/30/09