Crunchie Veggie Wrap

Name: Crunchie Veggie Wrap Recipe
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 70 grams fresh tomatoes. diced.; 80 grams avocado (1 small) diced; 2 stalks celery chopped; 50 grams cucumber chopped; 1 tablespoon maynaise; salt and pepper to taste; 1/2 teaspoon lemon juice; 1 large white pita halved

Minutes to Prepare: 15

Number of Servings: 2

Ingredients

70 grams fresh tomatoes. diced.80 grams avocado (1 small), diced2 stalks celery,chopped50 grams cucumber, chopped1 tablespoon maynaisesalt and pepper to taste1/2 teaspoon lemon juice1 large white pita, halved

Directions

In a small bowl combine first five ingredients. Cut pita in two and fill each half with 1/2 mixture.

serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user INKUWAIT.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 217.2
Total Fat: 11.8 g
Cholesterol: 2.5 mg
Sodium: 261.1 mg
Total Carbs: 25.5 g
Dietary Fiber: 5.1 g
Protein: 4.5 g

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