Fyre's French Toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Large Egg, fresh1/8 cup Milk, 1%1/2 tsp Cinnamon, ground1/2 tsp Vanilla Extract2 slices Bread, reduced-calorie, wheat1tbsp Golden Blossom Honeynon-stick cooking spray (butter flavor if you prefer)
Heat a large skillet on medium heat and spray with non-stick cooking spray of your choice.
While the skillet is heating, mix the eggs, milk, cinnamon and vanilla in a shallow bowl.
Dip each slice of bread into the mixture then drop it into the pan, making sure that both sides are well coated but not soggy.
Heat each side until golden brown. Plate and drizzle with the honey.
sprinkle with a handful of fresh berries if desired. (calories not included above)
Number of Servings: 1
Recipe submitted by SparkPeople user FYRESHAMEN.
While the skillet is heating, mix the eggs, milk, cinnamon and vanilla in a shallow bowl.
Dip each slice of bread into the mixture then drop it into the pan, making sure that both sides are well coated but not soggy.
Heat each side until golden brown. Plate and drizzle with the honey.
sprinkle with a handful of fresh berries if desired. (calories not included above)
Number of Servings: 1
Recipe submitted by SparkPeople user FYRESHAMEN.
Nutritional Info Amount Per Serving
- Calories: 252.9
- Total Fat: 6.4 g
- Cholesterol: 214.1 mg
- Sodium: 312.5 mg
- Total Carbs: 40.4 g
- Dietary Fiber: 6.1 g
- Protein: 11.5 g
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