Southwestsern Pasta

Name: Southwestsern Pasta Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Ingredients: Pasta; light sour cream; salsa; garlic; black beans; corn; red peppers; green onion; cilantro

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 1

Ingredients

Pastalight sour creamsalsagarlicblack beanscornred peppersgreen onioncilantro

Directions

Cook one package of pasta, it called for Penne, I used Bowtie. In a bowl combine 8 oz of light sour cream and one jar of salsa. Add two cloves crushed garlic. While pasta is cooking, open and rinse on can of black beans and one can of corn. Chop two red peppers and 3 green onions. Once pasta is cooked, mix with sour cream and salsa mixture. (pasta must be cooled). Top with black beans, corn, peppers, onions and then add 1/4 cup chopped cilantro.

Number of Servings: 1

Recipe submitted by SparkPeople user BAILEYSMOM7.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 248.8
Total Fat: 3.7 g
Cholesterol: 24.6 mg
Sodium: 392.0 mg
Total Carbs: 47.9 g
Dietary Fiber: 7.9 g
Protein: 10.1 g

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