Sneaky Chef Side of Slaw

Name: Sneaky Chef Side of Slaw Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 6 TBLS. of pureed white northern beans; 6 TBLS. Fat Free Miracle Whip; 1 TSP. celery seed; 1/4 C. oat bran; 1 TBLS. sugar; salt and pepper to taste; 1 (16 ounce) bag pre-washed cole slaw mix; 2 green onions chopped

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

6 TBLS. of pureed white northern beans6 TBLS. Fat Free Miracle Whip1 TSP. celery seed1/4 C. oat bran1 TBLS. sugarsalt and pepper to taste1 (16 ounce) bag pre-washed cole slaw mix2 green onions, chopped

Directions

In a large bowl, mix together the bean puree, mayo, celery seed, oat bran, sugar, and salt and pepper. Add the cole slaw mix and toss well. Garnish with green onions. Serve chilled.

Number of Servings: 6

Recipe submitted by SparkPeople user MARCSMOMMA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 60.7
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 174.2 mg
Total Carbs: 13.2 g
Dietary Fiber: 2.7 g
Protein: 2.3 g

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