Wild bean soup
- Number of Servings: 8
Ingredients
Beans, black, .5 cup Lentils, .5 cup *Chick Peas, .5 cup Beans, navy, .5 cup Beans, great northern, .5 cup Beans, white, .5 cup Beans, red kidney, .5 cup Beans, pinto, .5 cup *Ketsup (Hunt's), 6 tbsp Chorizo, pork and beef, 3 oz Ham, Kirkland smoked honey ham, 4 oz *onion - yellow (1 medium cooked), 1 serving Honey, .5 cup *cumin ground .5 tsp, 1 serving Chili powder, .5 tsp *dried garlic (5 ml), 1 serving *Lawry's Seasoning Salt, 1 tsp *Thyme, dried, .5 tsp
1 cup serving size
Number of Servings: 8
Recipe submitted by SparkPeople user MFETTERS.
Number of Servings: 8
Recipe submitted by SparkPeople user MFETTERS.
Nutritional Info Amount Per Serving
- Calories: 276.8
- Total Fat: 5.1 g
- Cholesterol: 16.9 mg
- Sodium: 689.5 mg
- Total Carbs: 45.0 g
- Dietary Fiber: 7.5 g
- Protein: 13.0 g
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