Ground Turkey & Mushroom Ragu

Name: Ground Turkey & Mushroom Ragu Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6
Ingredients: 1 tbsp olive oil; 8oz white mushrooms cut in quaters; 1 cup chopped onion (1 large); 1 tbsp minced garlic; 1 lb lean ground Turkey; 28 oz can Italian peeled tomatoes; 1 tsp Italian herbs seasoning; 1 tsp sugar; 1 tsp salt; 1/4 tsp pepper

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1 tbsp olive oil8oz white mushrooms, cut in quaters1 cup chopped onion (1 large)1 tbsp minced garlic1 lb lean ground Turkey28 oz can Italian peeled tomatoes1 tsp Italian herbs seasoning1 tsp sugar1 tsp salt1/4 tsp pepper

Directions

Heat oil in a large nonsick skillet over medium heat. Add mushrooms,onion and garlic cook about 5 minutes stirring often, until onions are soft. Remove mixture. Add Turkey to skillet and break up with a wooden spoon until cooked. Add the mushroom mixture and rest of ingredients. Bring to a boil. Reduce heat , cover and simmer for 15 to 20 min. until sauce has thickened and flavors are blended. Enjoy!!

Number of Servings: 6

Recipe submitted by SparkPeople user APPLE66.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 206.1
Total Fat: 8.4 g
Cholesterol: 54.9 mg
Sodium: 782.8 mg
Total Carbs: 16.8 g
Dietary Fiber: 4.1 g
Protein: 19.4 g

More Recipes Like This

TIME55

CALS338

(32 ratings)

Bruschetta Chicken

Marinated chicken breasts covered with a mixture of tomatoes, shredded mozzarella, and fresh basil.Submitted by: CD2016578

CALORIES 338.4 FAT 8.1 PROTEIN 58.5 CARBS 4.1 FIBER 0.4

TIME35

CALS178

(119 ratings)

Andy's Turkey-Stuffed Peppers

A simple mix of two different recipes that made such a delicious stuffed pepper, I had to share.Submitted by: GUTTERNUTS

CALORIES 177.8 FAT 7.1 PROTEIN 17.5 CARBS 12.4 FIBER 2.2

TIME60

CALS88

(25 ratings)

Stuffed Shells with Turkey Sausage

This is an incredibly simple recipe that the whole family will love. If you don't tell your loved ones, they will think it is ricotta but get the benefits of the soy protein. This requires little prep time. Most of the time is the cooking time.Submitted by: RUNNING2LIVE

CALORIES 87.7 FAT 3 PROTEIN 5.7 CARBS 9 FIBER 0.9

TIME0

CALS316

(23 ratings)

Chicken Marsala

Easy and flavorful traditional Italian Chicken MarsalaSubmitted by: SDL3582

CALORIES 316.3 FAT 19.8 PROTEIN 29.5 CARBS 1 FIBER 0.2

TIME100

CALS377

(31 ratings)

Chicken Capri (SB Phase 1)

Looks like a quick and easy chicken dish for during the week. These are very good and juicy. Submitted by: THESPY75

CALORIES 377.1 FAT 17.5 PROTEIN 44.9 CARBS 9.2 FIBER 1.1

Member Reviews