Bow Tie Pasta with Spinach
- Number of Servings: 12
Ingredients
1 lb chicken breast1 box bow tie pasta2 tbsp butter3 tbsp sundried tomatoes (julienne cut, in oil)1/4 cup parmesan cheese
1. Cook pasta until desired tenderness and add butter if desired. When draining pasta keep about a 1/4 cup of the water
2. In a large mixing bowl toss the spinach, sundried tomatoes, and parmesan cheese until well mixed
3. While pasta is still warm, toss into spinach mixture and toss.
4. Add pasta water slowly to wither the leaves. a 1/4 cup may be too much so keep an eye on things so they do not become watered down too much.
5. Serve with whatever salad dressing you desire (this was not included in calculations)
Number of Servings: 12
Recipe submitted by SparkPeople user THEBIGREDDUDE.
2. In a large mixing bowl toss the spinach, sundried tomatoes, and parmesan cheese until well mixed
3. While pasta is still warm, toss into spinach mixture and toss.
4. Add pasta water slowly to wither the leaves. a 1/4 cup may be too much so keep an eye on things so they do not become watered down too much.
5. Serve with whatever salad dressing you desire (this was not included in calculations)
Number of Servings: 12
Recipe submitted by SparkPeople user THEBIGREDDUDE.
Nutritional Info Amount Per Serving
- Calories: 168.1
- Total Fat: 3.1 g
- Cholesterol: 27.1 mg
- Sodium: 43.5 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 1.5 g
- Protein: 13.1 g