Basic Grain Cookery - Amaranth

Name: Basic Grain Cookery - Amaranth Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 1
Ingredients: 1 1/4 cups cold water; 6 1/2 tbsp (2/5 cup) amaranth

(2)

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 1

Ingredients

1 1/4 cups cold water6 1/2 tbsp (2/5 cup) amaranth

Directions

Whisk together water and amaranth in a pot. Add salt to taste.
Bring to boil, then reduce heat and cover.
Simmer 25 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user JO_JO_BA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 253.0
Total Fat: 4.7 g
Cholesterol: 0.0 mg
Sodium: 13.3 mg
Total Carbs: 45.3 g
Dietary Fiber: 9.3 g
Protein: 10.6 g

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Member Reviews

TITANIUM303
Added some Cinnamon, Honey and a little 2% milk. Nice healthy grain breakfast. - 9/20/15
HONEYBEEBUZ
Added this to ground turkey, sweet sweet soy sauce, cumin, tamric, onions, chili pepper and black beans...YUMMMMMMM it reminds me of eatting cooked poppy seeds, they kind of burst when you bite them.. but they are soft after cooking. I loved it I will cook it and add it to other things like cookies - 4/5/11