LOW CARB WAFFLES

Name: LOW CARB WAFFLES Recipe
Prep time: 2 min
Cook time: 4 min
Total time: 6 min
Yield: 1
Ingredients: Ingredients:; Egg fresh 2 large (remove); mlo super high protein 3 T 1 serving (remove); Baking Powder .5 tsp (remo

(2)

Minutes to Prepare: 2
Minutes to Cook: 4

Number of Servings: 1

Ingredients

Ingredients:Egg, fresh, 2 large (remove)mlo super high protein 3 T, 1 serving (remove)Baking Powder, .5 tsp (remo

Directions

MAKES 2 BELGIUM WAFFLES

Number of Servings: 1

Recipe submitted by SparkPeople user DREAMWEAVER1637.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 260.2
Total Fat: 11.0 g
Cholesterol: 425.0 mg
Sodium: 639.8 mg
Total Carbs: 1.9 g
Dietary Fiber: 0.0 g
Protein: 36.5 g

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Member Reviews

HUSKERSALAD
I made mine with a different protein. The yield is slightly overstated. My waffles only had about four solid squares in the center of each waffle and the rest had jagged edges. - 12/11/12
ERIN1957
oh my gosh I am going to use this like a base for so much adding a bit more water or less...thanks so much! Bravo!! - 10/21/10