Sunday Morning Omellette
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 large eggs, beaten1/4 cup red onion, finely chopped1/3 cup green pepper, finely chopped1 cup fresh spinach, finely choppeda dash of salt1/2 cup shredded cheddar cheese to garnish
Mix all ingredients in a large bowl while skillet is heating on medium low heat. Pour into skillet when a drop of water sizzles in the pan.
This can be made as an omellette (folded in half after the bottom half is cooked) or is just as delicious scrambled.
Top with cheddar cheese (included in calorie count as 1/8 cup per serving) on your plate and enjoy!
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user WESTENDGIRL75.
This can be made as an omellette (folded in half after the bottom half is cooked) or is just as delicious scrambled.
Top with cheddar cheese (included in calorie count as 1/8 cup per serving) on your plate and enjoy!
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user WESTENDGIRL75.
Nutritional Info Amount Per Serving
- Calories: 219.1
- Total Fat: 14.8 g
- Cholesterol: 440.0 mg
- Sodium: 259.1 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.8 g
- Protein: 16.6 g
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