Vegetable soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Carrot x 3Celery x 2 sticksGarlic x 2 clovesGreen pepper slicedred pepper slicedCan of mixed beans in water1 pint of waterHerbs and spices as preferred
enough for 5 lunch timeservings.
Put all ingredients into large bottom pan, Bring to the boil and then leave to simmer for 45mins.Turn off heat and leave to cool. Put through a liquidiser and put into individual containers. Can be frozen. The beauty of this soup is you can flavour to your own taste.
Number of Servings: 5
Recipe submitted by SparkPeople user TICATICTINA.
Put all ingredients into large bottom pan, Bring to the boil and then leave to simmer for 45mins.Turn off heat and leave to cool. Put through a liquidiser and put into individual containers. Can be frozen. The beauty of this soup is you can flavour to your own taste.
Number of Servings: 5
Recipe submitted by SparkPeople user TICATICTINA.
Nutritional Info Amount Per Serving
- Calories: 86.6
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 120.3 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 5.6 g
- Protein: 4.1 g
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