Corn Relish

Name: Corn Relish Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 8
Ingredients: 1 can corn; 1 can black beans drained & rinsed; 1/2 cup water; 1 green bell pepper (diced); 1 small onion (diced); 1 jar (2 oz) diced pimientos; 1/2 cup sugar; 1/2 cup cider vinegar; 1/2 tsp celery seed; 1/2 tsp salt; 1/2 tsp mustard seed; 1/4 tsp tabasco

(2)

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 8

Ingredients

1 can corn1 can black beans, drained & rinsed1/2 cup water1 green bell pepper (diced)1 small onion (diced)1 jar (2 oz) diced pimientos1/2 cup sugar1/2 cup cider vinegar1/2 tsp celery seed1/2 tsp salt1/2 tsp mustard seed1/4 tsp tabasco

Directions

Mix corn, bell pepper, black beans, onion and pimientos in a bowl and set aside. Heat remaining ingredients to a boil for approx. 2 min. Pour over corn mixture, stirr, cover and refridgerate for at least 4 hours to blend flavors.

Number of Servings: 8

Recipe submitted by SparkPeople user TANGY613.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 104.0
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 188.2 mg
Total Carbs: 23.9 g
Dietary Fiber: 2.8 g
Protein: 2.9 g

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Member Reviews

PANCHIS1
m ,m ,m, fiber ! - 10/10/07
NOBODYTOYOU
This is great. I love that I am getting my fiber and it tastes so good. - 5/26/07