Pat's layerd dip
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
1/4 cup edamame, finely chopped or blended1/4 cup pine nut hummus1/2 avacado, mashed6 small black olives, sliced1/4 cup salsa
Layer all ingredients in a bowl and chill.
Serve with crackers or raw vegetables
Number of Servings: 6
Recipe submitted by SparkPeople user PATRICIABFIT.
Serve with crackers or raw vegetables
Number of Servings: 6
Recipe submitted by SparkPeople user PATRICIABFIT.
Nutritional Info Amount Per Serving
- Calories: 48.7
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 122.1 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 1.2 g
- Protein: 1.2 g
Member Reviews