Homemade Chocolate Protein Mix/Bar
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
1 lb. Fat Free Cottage Cheese4 Tb Natural Peanut Butter (less sugar than what one normally buys)2 Cups Whole Grain Oats3 Scoops Chocolate Whey Protein Powder
Well this one is pretty easy, just put all the ingredients together in a bowl and mix with a fork. You're done.
You can form these into bars to wrap them up individually or just keep it in the bowl and eyeball portions. however once again I want to remind you that this does need to be refrigerated due to the cottage cheese.
Number of Servings: 6
Recipe submitted by SparkPeople user LEGIONPRIME.
You can form these into bars to wrap them up individually or just keep it in the bowl and eyeball portions. however once again I want to remind you that this does need to be refrigerated due to the cottage cheese.
Number of Servings: 6
Recipe submitted by SparkPeople user LEGIONPRIME.
Nutritional Info Amount Per Serving
- Calories: 318.1
- Total Fat: 8.9 g
- Cholesterol: 32.9 mg
- Sodium: 430.2 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 3.3 g
- Protein: 34.3 g
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