Healthier Chicken Pot Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 pkg Bird's Eye Classic Mixed Vegetables (16 oz)4 oz chicken breast, cooked and chopped into small pieces14 oz can of reduced sodium chicken broth2 Tbsp corn starch2 Tbsp water1 1/2 C Kraft Mexican Style 4 Cheese, 2 % Milk1 C Bisquick, Heart Smart1/4 C Nonfat Milk1/4 tsp thyme leaves1/2 C Egg Substitute (or 2 eggs)
Thaw and drain vegetables. Bring broth to a boil in a small pan. Whisk in corn starch combined with water to make gravy. In a 9 x 9 glass baking dish, mix gravy, vegetables, and chopped, cooked chicken breast until well combined.
Mix remaining ingredients. Spoon batter over chicken/vegetable mixture.
Bake at 375 degrees for 45 minutes, or until a knife inserted into top comes out clean.
Number of Servings: 8
Recipe submitted by SparkPeople user WEIGH2BIG1.
Mix remaining ingredients. Spoon batter over chicken/vegetable mixture.
Bake at 375 degrees for 45 minutes, or until a knife inserted into top comes out clean.
Number of Servings: 8
Recipe submitted by SparkPeople user WEIGH2BIG1.
Nutritional Info Amount Per Serving
- Calories: 188.4
- Total Fat: 4.9 g
- Cholesterol: 23.5 mg
- Sodium: 517.6 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 1.3 g
- Protein: 13.4 g
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