Sofrito Marinated Steak
- Number of Servings: 2
Ingredients
Directions
INGREDIENTS:1 cup Basic Sofrito1 pound flank steak, scored on both sides
Spread 1 cup sofrito over flank steak, working it into scored crevices of meat with fingers.
Allow meat to marinate for at least 30 minutes or 2-3 hours but overnight is best.
Prepare grill or broiler.
Grill or broil meat to desired doneness, about 8 minutes per side for medium rare.
Let stand 5 minutes then slice.
Number of Servings: 2
Recipe submitted by SparkPeople user NARCISA.
Allow meat to marinate for at least 30 minutes or 2-3 hours but overnight is best.
Prepare grill or broiler.
Grill or broil meat to desired doneness, about 8 minutes per side for medium rare.
Let stand 5 minutes then slice.
Number of Servings: 2
Recipe submitted by SparkPeople user NARCISA.
Nutritional Info Amount Per Serving
- Calories: 471.1
- Total Fat: 26.2 g
- Cholesterol: 113.4 mg
- Sodium: 754.3 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.9 g
- Protein: 52.6 g
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