Spicy Beans and Sausage
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Louis Rich Turkey Smoked Sausage, 1 lb.Beans, red kidney, 1.5 cup Beans, black, 1.5 cup Beans, great northern, 1.5 cup Yellow Sweet Corn, Frozen, 1.5 cup kernels Salsa, 1.5 cup Green Peppers (bell peppers), 0.5 cup, chopped Onions, raw, .5 cup, choppedWater, tap, 1 cup Garlic, 3 cloves1 tsp. cumin
Place all items in crock pot. Cook on low for 6 hours.
Makes 1 1/3 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user KLYN2006.
Makes 1 1/3 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user KLYN2006.
Nutritional Info Amount Per Serving
- Calories: 176.9
- Total Fat: 4.3 g
- Cholesterol: 24.9 mg
- Sodium: 661.9 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 6.8 g
- Protein: 12.3 g
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