Snack Mix (Trek Mix)

Name: Snack Mix (Trek Mix) Recipe
Yield: 7
Ingredients: 1/3 C. Raisins; 1/3 C. Dried Cranberries; 2/3 C. Sunflower Seeds; 2/3 C. Almonds; 2/3 C. Cashews

Number of Servings: 7

Ingredients

1/3 C. Raisins1/3 C. Dried Cranberries2/3 C. Sunflower Seeds2/3 C. Almonds2/3 C. Cashews

Directions

Combine all. Dish out in 1/3 C. portions.

Number of Servings: 7

Recipe submitted by SparkPeople user TRACILEW.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 224.9
Total Fat: 15.9 g
Cholesterol: 0.0 mg
Sodium: 3.4 mg
Total Carbs: 18.4 g
Dietary Fiber: 3.2 g
Protein: 6.2 g

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